Stress Less Tracker

Dealing with stress is something many people do daily. But stress is also the story we tell ourselves.

This stress tracker gives you the opportunity to distinguish between the little stories you tell yourself about how stressed you are, and how stressed you actually are.

Do you know how stressed you have been the last month?

Not many people do, but discovering that stress is not your main issue will give you the focus and energy to focus on your actual issues.

This is why I designed the Stress Less Tracker.

The Stress Less Tracker includes:

• Stress tracker
• Notes for the day
• Daily Quote
• Clock
• …Less stress